Fit666

As promised I’ve started a supplementary workout.  I was wildly successful when I did it back in March so I’m back to it.  I found it on a (no longer supported) website when I was searching for body weight exercises. I didn’t have access to a gym or weights and so I needed a strength training routine that was easy for me to follow with minimal equipment.

The website is Fitness666.com which has since been moved to startbodyweight.com.  I still use the first website because I find it a bit simpler and it doesn’t have video tutorials for everything.  Few things are more irritating on the internet than finding a video where I would have preferred to read.  Also, though I think the author of both is fantastically thorough and helpful I find the second website to be a repeat of the first with the addition of paying for a subscription service or a custom workout.

I don’t think I’m going to post my rep counts here because… lame.  But I might post an aside like this one from time to time to brag about any accomplishments in the strength programme.